Growing up on a beef cattle farm, I still get all my meat from brother, Mike, who sells it to me at a very good price! It is raised without antibiotics and very lean overall. We take everything from the 1/2 or 1/4 beef we get and use items that some people may not. I actually like Short Ribs.
Ingredients:
4# short ribs
Sauce:
7 1/2 oz can tomato sauce
1 1/2 tsp salt
1/2 tsp pepper
1 Tbsp smoked paprika
2 Tbsp clover honey (best for Low FODMAP/SIBO diet)
2 Tbsp apple cider vinegar
Place ribs into large casserole or medium roaster. Combine all sauce ingredients in a small bowl. Mix well. Pour over ribs. Cover. Bake in 300 oven for 4-5 hours or until tender. Remove meat to serving bowl. Tip pan slightly and skim off fat before dishing sauce over top. Serve with rice or noodles or potatoes. Serves 4.
This turned out very well! Really easy!
Made 4/3/2017
Guiding Grains 