Chocolate Almond Keto Fat Bomb

Ingredients:

1 cup almond butter

1 cup coconut oil

1/2 cup cacao powder

1/4 cup coconut flour

stevia to taste

10-15 whole almonds

 

Instructions:

  1.  Melt almond butter and coconut oil in a saucepan.  Add in the cacao powder, coconut flour, and stevia, and mix well.
  2.  Let the mixture cool and then form 10-15 ping pong sized balls from the mixture.
  3. Stick an almond into the middle of each.
  4. Refrigerate to set and store in the fridge until ready to eat.

Tip:  Can also pour into muffin tins and chill before eating instead of rolling into balls.

These are wonderful when you have a sweet tooth and feel like some chocolate but want to avoid carbs and gluten.  Super fast to make and chill really fast!

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Author: ruthmfisher

I am Registered Dietitian who has a long love-hate relationship with food all my life. Starting out as a farm girl who loved to cook and eat-to an IBS/SIBO sufferer to a dietetics professional. This is my guide to eating grains and carbs without suffering and a tribute to my mother and grandmother along the way. It's kind of a "Julie and Julia" type of project to preserve my legacy of family recipes while adjusting them to meet my own dietary needs.

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