Apple Dessert

Its fall, I have been into apple recipes majorly this year! Now, apple is high in fructose, so if you know you are sensitive to fructose, you need to take it easy on the servings of apples…..

Ingredients
7-10 apples (I added some mixed organic frozen berries)
1 cup sugar
1 tsp cinnamon
1 cup butter/can use half shortening
1 1/2 cup sugar
2 eggs
9 T tapioca starch
2 cups flour
2 tsp baking powder
1 tsp salt
1 tsp vanilla

Directions:
Grease a 9×13 pan. Peel, core, and slice enough apples to fill the pan 2/3 full. I was using some apples given to me and ended up a little short, which is why I added the extra mixed berries. Mix 1 c sugar, tapioca starch, cinnamon and add to apples and mix well. Bake this at 350 degrees 10-15min.

Meanwhile, cream 1 1/2 cup sugar with butter, then add eggs. Sift together flour, baking powder and salt. Add to creamed mixture. Lastly, add vanilla. Drop batter over baked fruit in “blobs” and spread evenly. Bake at 350 degrees for 45min more.

Serve with ice cream or non-dairy whipped cream.

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Author: ruthmfisher

I am Registered Dietitian who has a long love-hate relationship with food all my life. Starting out as a farm girl who loved to cook and eat-to an IBS/SIBO sufferer to a dietetics professional. This is my guide to eating grains and carbs without suffering and a tribute to my mother and grandmother along the way. It's kind of a "Julie and Julia" type of project to preserve my legacy of family recipes while adjusting them to meet my own dietary needs.

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